These soup can be in taken for 2 times per week which gives immense benefit for us. diabetic person gets lot of benefit if they have it 2 times for a week regularly.
✨ABOUT THE RECIPE:
▼INGREDIENTS:
Turnip - 1
Carrot - 2
Pepper Powder - 1 tsp
Salt - 1/2 tsp
Homemade masala - 1/2 tsp
water - 1.5 glass
Garlic- 5 cloves
▼PROCEDURE:
chop the vegetable turnip and carrots
add 1.5 glass of water to the pan
drop the chopped vegetables
add 1/2 spoon of salt and homemade masala
add garlic 5 cloves and close the lid
keep on medium flame for 30 minutes
turn off flame and take into the plate allow it to cool after blend well
pour it into the bowl add the boiled vegetable water to it mix thoroughly
finally add 1 tsp pepper powder and serve hot
Garnish with coriander leaves
this soup has lot of health benefit
FEATURED PRODUCTS ▼
Cooking Oil - Saffola tasty pro fitness conscious blended oil
Pepper Powder - Sakthi Brand pepper Powder
Salt - Tata Salt Lite, Low Sodium
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