Exploring Kattuyanam Rice For Improving Nervous system It is the variety of Red rice .It has the bone strength of a Forest Elephant, which is why it is known as Kattu Yanam. ✨ABOUT THE RECIPE: ▼INGREDIENTS: 240 g of Kattuyanam Rice ( wash and soak the rice for 8 hours ) Jeera Seeds - 1 small tsp Salt - 1 small tsp Coconut - 80 g Pepper - 1 small tsp g Water as required ▼PROCEDURE: Take 240 g of Kattuyanam Rice It has the bone strength of a Forest Elephant, which is why it is

Black rice porridge with no pressure cooker healthy recipe ✨ABOUT THE RECIPE: ▼INGREDIENTS: Black rice - 200 g jeera seeds - 1 tsp salt - 1 tsp water - 1500 ml coconut - 50 g ▼PROCEDURE: Rinse the black rice 200 g twice in running water Soak rice in normal water 500 ml for 12 hours now grind the paste well now pour 1500 ml water and boil it drop the grinded paste to it and stir well constantly add some salt - 1 tsp add jeera seeds - 1 tsp keep in medium flame stir constantly